19.5.29 【地道美语101】过个讲究夏天:不贪凉,很清爽,会养生Keeping cool in summer time

time:2019-05-29 Source:

529日有趣的免费英语课《英语PK台》京晶主持

节目直播:1400-1500 当晚重播:2200-2300

周三嘉宾  #跟老美学地道美语#

周三主题:Real Life English 【最简美式口语100】【地道美语101Keeping cool in summer time 过个讲究夏天:不贪凉,很清爽,会养生



了解今日课堂:

夏日已至,保持凉爽是第一要务,狂吹空调大吃冷饮的常态动作可不一定是舒服度夏的好方法哦。过个讲究的夏天是既要凉爽又要养生,自然的规律和智慧告诉我们,以凉降热会更热,我们的身体系统并不喜欢过度的冷热应激,长此以往必然埋下健康隐患。【地道美语】贴心养生小招儿带你清凉惬意度炎夏。#养生才是新潮流#

Dialogue : (课堂全文本于微信公众号【英语PK台】课后发送,参与直播互动中译英练习需加京晶微信goingforgold2018 拉入群

dialogue 1

Jingjing: Mark, you're all sweaty. What happened?

Mark: In case you haven't noticed, it's------------outside.

Jingjing: Um, I went ------ after lunch. Actually I just got back. I don't think --------

Mark: Really? I was walking ----------, because I was worried about being late to meet you. I guess that's how I-------------.

Jingjing: Well, how about you------------ for a minute.

Mark: Yeah, okay. Hey, do you have the----------------on in here?

Jingjing: We do. ------------ -------------------- That's all.

Mark: Oh, ---------------

Jingjing: That might have something to do with why you feel so---------now. Did you have the A/C on at home?

Mark: Yes. I left it ------. Actually, my house was a brisk------. I remembered to -------- though.

Jingjing: I'm glad you did that, --------. But you should really avoid air conditioning. ------------after an evening shower is enough.

Mark: Huh? What's wrong with running it --------, as long as you're in the room?

Jingjing: If you do that, you don't---------------. Then it's a huge shock for you whenever you go outside.

Mark: Yeah, I guess you're right. -----------------

Jingjing: That's not good for you. I'll have some more tips for---------. Let me finish some work. Just ------------for a bit.

Mark: Ok. Whew!


dialogue 2

Jingjing: Well, Mark, are you ready to hear some----------about keeping cool in summertime?

Mark: Yeah. ------------- deja vu. Haven't we talked about this before?

Jingjing: We may have. I might have even ---------using the A/C sparingly.

Mark: Ha ha. I guess I'd better pay attention to ----------this time.

Jingjing: Ok. So, I noticed you had a--------- when you came in. -----------------------------------------

Mark: That doesn't add up. -------------------. What's the matter with that?

Jingjing: Cold drinks are -------- to your system. Your body has to work to make you-------. So, a while after having a cold drink, you feel even-------------.

Mark: Hey, I've noticed that! Great, so what's your -------------?

Jingjing: Also about your drink: don't have ----------- during the summer months. Actually a lot of the --------- we think are satisfying are ------------our bodies. That includes--------------and food that is very ---------- or s------------------.

Mark: Oh, there go my plans for the evening. I was going to ----------some outdoor --------------.

Jingjing: Ha ha. Well, feel free to enjoy the--------------. Just don't have too much meat. And, instead of----------, have some--

Mark: Please don't say -------- Please don't say ------------ I'm so tired of hearing that!

Jingjing: Ok then. How about a fresh -----------? Have you tried that on a hot day or a summer evening?

Mark: Not since I --------. That sounds really----------. I'm going to go buy a few -------------today, then.

Jingjing: Great. I'm glad I could be a -----------------------

Mark: Thanks, Jingjing!


new words and phrases

from dialogue 1

hot as hell very hot (as hot as it is in Hell; but people also say “angry as hell“ and “tired as hell”, things that can't describe a place)

break a sweat start sweating heavily

cranking (something) having something at a high setting (like a car stereo or a heater)

brisk cool, just a little cooler than people would like, not quite chilly though

24-7 24 hours a day, 7 days a week

blasted hit by something powerful


from dialogue 2

deja vu a feeling like something has happened before

use (something) sparingly use only a little of something

lukewarm room temperature, neither hot or cold (especially for water or other drinks)

(something) doesn't add up something can't be understood, doesn't sound like it's right

kick back relax, enjoy free time


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